Ashley Whittemore RDN

Ashley is completing a Master of Education degree in Nutrition Education from Framingham State University and holds a Bachelor of Science degree in Clinical Nutrition from the University of New Hampshire. She completed her Dietetic Internship at the University of Northern Colorado with a concentration on Nutrition Management, and she is also a Certified Personal Trainer through the American College of Sports Medicine.

Specialties Include

  • Lifestyle Weight Management
  • Sports Nutrition
  • Blood Sugar Management
  • Eating Disorders
  • Mindful & Intuitive Eating
  • Gut Health
  • Food Sensitivities/Food Allergies
  • Family and Child Nutrition (12 mo and up)
  • Heart Health
  • Resting Metabolic Rate Testing
  • Body Composition Testing
  • Women’s Health
  • Cancer Prevention

Full Bio

Ashley strongly believes in the food first approach. Food is personal, social, emotional, interesting and can be used as preventative medicine. As a “flex-a-tarian” Ashley eats everything from cookies to kale salads and can teach you how to navigate the grey zone of moderation with ease and expertise. Five years of experience in counseling therapeutic diets at Northern Colorado Rehabilitation Hospital has provided Ashley with a wide range of knowledge on functional foods, therapeutic meal planning and the food first approach.

Ashley is completing her Masters of Education degree in Nutrition Education from Framingham State University and holds a Bachelor of Science degree in Clinical Nutrition from the University of New Hampshire. Gaining further expertise she is currently pursuing certification as both a Certified Eating Disorder Registered Dietitian and a Board Certified Specialist in Gerontological Nutrition. Ashley served on the board of the Northern Colorado Dietetics Association for the past two years where she received the Recognized Dietetic Technician Award in 2012 and 2013, and nominated for the Outstanding Registered Dietitian of the Year Award in 2014.

A Bostonian transplant, Ashley ran her first marathon this year along with completing The Mt. Evan’s Ascent. She enjoys running with her dog, adventure racing, logic board games, reading cultural studies books and trying new ice cream parlors.

Testimonials