LISA LANZANO MS, RDN

Lisa Lanzano, MS, RDN, holds a Bachelor of Science degree in Nutrition & Food Management from Oregon State University, and a Master of Science degree in Gerontology (the study of aging), with an emphasis in Physiology & Nutrition, from the University of Arizona. Lisa is a Registered Dietitian with 19 years of experience in the field of nutrition. She specializes in the treatment of individuals struggling with eating disorders and disordered eating.

Specialties Include

  • Eating Disorders
  • Mindful & Intuitive Eating
  • Blood Testing for Vitamin, Mineral Status
  • Resting Metabolic Rate Testing
  • Women’s Health
  • Natural & Integrative Nutrition
  • Approved Supervisor for CEDS, CEDRD certification through IAEDP (International Association of Eating Disorder Professionals)

Full Bio

Lisa is a Registered Dietitian Nutritionist who specializes in working with individuals and families struggling with eating disorders and disordered eating. Lisa’s emphasis is on helping clients develop and nurture a better relationship with food, eating, and their bodies. Lisa has a true passion for this work and has been in practice for 19 years.

Lisa holds a Bachelor of Science degree in Nutrition & Food Management from Oregon State University, and a Master of Science degree in Gerontology (the study of aging), with an emphasis in Physiology & Nutrition, from the University of Arizona.

As a Registered Dietitian Nutritionist (RDN), Lisa spent her first six years in practice as a Clinical Nutritionist at the world-renown Canyon Ranch Health Resort in Tucson, Arizona, before moving to Colorado in early 2003. She then took the position as the sole nutritionist for the 15-physician South Denver Cardiology Center in Littleton, CO, before opening up her private practice, Essential Nutrition LLC, full time in Boulder in 2006. She has been interviewed for her expert nutrition advice by local newspapers and magazines, including Boulder, Colorado’s Daily Camera, Rocky Mountain Sports, and Delicious Living.

Lisa co-authored the independently-published books Better Breast Health for Life! as well as the “Skeletal System and Joint Health,” chapter in the textbook, Integrating Therapeutic and Complementary Nutrition (CRC Press, 2006).

Lisa is a member and supporter of the Eating Disorder Foundation (EDF), The National Eating Disorders Association (NEDA), The Binge Eating Disorder Association (BEDA), The Academy for Eating Disorders (AED), The National Association of Anorexia Nervosa and Associated Disorders (ANAD), and the International Association of Eating Disorder Professionals (IAEDP).

In 2015, Lisa became an IAEDP-Approved Supervisor to help supervise and educate other health professionals undergoing IAEDP’s certification program, which enables health professionals to become more competent, skillful, and experienced in the field of eating disorder treatment and prevention.

Words From Lisa

I have a true passion for working with individuals struggling to overcome an eating disorder. I am not the kind of nutrition professional who criminalizes food or promotes the notion of “good” or “bad” foods. Rather, I apply the “when, why, and how much” method to determine the best dietary approach for each individual that honors one’s whole self. I love teaching individuals how to navigate their OWN way through the complicated and often conflicting world of nutrition and health. I work hard to ensure my clients come away with better self-awareness, understanding, acceptance, and education.

My goals for my work with clients include:

  • Finding true peace of mind under all eating circumstances (eating alone, around others, in a restaurant, at a friend’s house, etc)
  • Developing a more self-loving, trusting, nurturing relationship with food and eating and one’s body
  • Discerning fact from fiction in today’s nutrition media messages
  • Developing the most supportive eating style for optimal health, energy, well-being, and satisfaction
  • Promoting full recovery from any kind of eating disorder to thrive in life once again

I’d love to help you, or someone you know. Please contact me today.

Testimonials