Jane Reagan MED, RDN, CEDRD, CLT

Jane Reagan’s experience in the fields of nutrition and counseling spans 25 years. She holds a Bachelor’s degree in Health Education from the University of Arizona and a Masters of Education degree in Counseling from Boston University. She became a Registered Dietitian through the University of Northern Colorado. She is a CEDRD (Certified Eating Disorders Registered Dietitian) and is a Certified LEAP Therapist for food sensitivities. She has a FNLP (Functional Nutrition Lifestyle Practitioner) certification and is in the process of becoming a Certified Intuitive Eating Counselor. Additionally, she is certified in Adult Weight Management and is trained in Amino Acid therapy for mental health.

Specialties Include

  • Eating Disorders
  • Natural & Integrative Nutrition
  • Digestive Health & Wellness
  • Food Allergies & Sensitivities
  • Emotional/Intuitive Eating
  • Blood Sugar Management
  • Cardiovascular Disease
  • Lifestyle Weight Management
  • Adrenal/Chronic Fatigue
  • Family & Child Nutrition
  • Body Composition Testing/Nutrition Lab Testing

Full Bio

Jane is passionate about getting to the root of a person’s health issues. In her 20’s she came down with debilitating flu like symptoms that continued for decades. Her motivation to discover and address her own health issues resulted in an insatiable desire to expand her nutrition knowledge. She sought out many alternative practices and learned a whole body approach to true wellness. Jane believes in treating the whole person by meeting them where they’re at. She understands that food is meant to be enjoyed and loves helping people connect to the wisdom of their own bodies, while providing guidance with evidence-based practices for optimal nutrition.


Jane believes that food has the power to heal, and that understanding food choices, food quality and one’s relationship with food, can lead to greater awareness, improved health and a more abundant life. She regularly helps individuals understand how food impacts them physically, mentally and emotionally.


Jane started her work in nutrition and wellness at Canyon Ranch Health Resort in Tucson, AZ, followed by work at an in-patient eating disorders hospital in Boston. She has contributed significantly to nutrition within the Boulder Valley School District (BVSD). As Nutrition Educator for The GROWE Foundation & Garden to Table Program, she developed and taught a Colorado-based standardized nutrition curriculum for grades K-5. She also co-wrote a children’s cookbook, “Cooking is Cool.” In addition to her private practice at Essential Nutrition, Jane is also a Clinical Nutritionist at the University of Colorado at Boulder and is on CU’s Eating Disorder Team.


Jane’s specialties include: eating disorders; digestive health and wellness, food allergies/sensitivities; emotional/intuitive eating; adrenal fatigue; diabetes/hypoglycemia; cardiovascular disease/hypertension; lifestyle weight management, family/child nutrition and body composition testing/nutrition lab testing.


Jane has been a Boulder resident for over 20 years and has 4 children.