Personalized Nutrition Counseling Services

Meet Our Dietitians

We blend conventional & alternative nutrition practices to help you become the best you!

Specialties Include:

  • Eating Disorders
  • Mindful & Intuitive Eating
  • Resting Metabolic Rate Testing
  • Natural & Integrative Nutrition
  • and more…

Lisa Lanzano

MS, RDN

Specialties Include:

  • Weight Management
  • Food Sensitivities & Testing
  • Eating Disorders
  • Digestive Health
  • and more…

Jane Reagan

MED, RDN, CEDRD, CLT

Specialties Include:

  • Blood Sugar Management
  • Weight Management
  • Eating Disorders
  • Sports Nutrition
  • and more…

Ashley Whittemore

RDN

Specialties Include:

  • Eating Disorders
  • Emotional Eating
  • HIV and Nutrition
  • Family & Child Nutrition
  • and more…

Malia Dunn

RDN, CEDRD

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Additional Nutrition Services Available

Our Locations:

Boulder:

2935 Baseline Rd, Suite 302, Boulder, CO 80303

Denver:

4700 Hale Parkway, Suite 380, Denver, CO 80220

Longmont:

Grit Fitness

2415 Wedgewood Ave, Longmont, CO 80503

 720-315-0051

 

Now accepting Anthem/Blue Cross Blue Shield Insurance

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Our Sessions Offered By:

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Essential (ĭ-sen’shəl)

Adjective

  1. Of the utmost importance.
  2. Consisting or being part of the essence of something; inherent.
  3. So important as to be indispensable, and therefore, incapable of being removed without destroying the thing itself.
  4. Of, relating to, or being a substance that is required for normal functioning but cannot be synthesized by the body and therefore must be obtained from the diet.

 

Noun 

  1. Something fundamental.
  2. Something vital, indispensable, absolutely necessary.

Nutrition (nōō-trĭsh’ən) 

Noun

  1. The organic process of nourishing or being nourished; the process by which an organism assimilates food and uses it for growth and maintenance.
  2. A source of materials to nourish the body.
  3. The scientific study of food and drink